• Amount of the Sugar: 120 grams
  • Amount of Sugar Free Green Powder: 20 grams

  • Serves : 4
  • Preparation : 6-8 hours
409 calories saved


  • 1½ cups hung low fat yogurt (chaka)
  • 2 tbsps (20g) Sugar Free Green Powder
  • ¼ tsp nutmeg powder
  • ½ tsp green cardamom powder
  • A large pinch of saffron, soaked in milk + for garnish
  • 5-6 almonds, blanched, peeled and slivered + for garnish
  • 1½ tbsps charoli+ for garnish

Cooking tips

  • To make the creamy hung curd, hang the curd in a cool place for at least 5-6 hour to remove the whey. Alternately you can place a heavy weight on the curd.


  • Take hung yogurt in a large bowl, add Sugar Free Green Powder, mix and set aside for 10-15 minutes.
  • Add nutmeg powder and green cardamom powder and mix well. Strain the mixture into another bowl.
  • Add saffron, almonds, charoli and mix well. Transfer into an air tight container, add saffron, almonds and charoli, cover and refrigerate till chilled.
  • Transfer the chilled shrikhand into a serving bowl, garnish with

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