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Sugar Free Vrat Ki Burfi Recipe

veg-non veg icon Vrat Ki Burfi

Vrat Ki Burfi is a delightful Indian dessert specially curated for fasting days.

Servings:

4

Cook Time:

15 - 30 mins

Prep Time:

More than 60 mins

Category:

Dessert

Cuisine:

Indian

Made with water chestnut flour, almond flour, and a hint of coconut, this burfi combines traditional ingredients with a modern touch by using Sugar Free Green Powder, making it a healthier yet indulgent treat. This recipe balances taste and nutrition, ensuring you can enjoy sweetness without compromising your fasting rules.

Ingredients

Made With Love Sweetened By
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Method

Step-by-Step Instructions to make Vrat Ki Burfi

Step 1

1. Heat ghee in a nonstick pan. Add water chestnut flour and sauté on medium heat for 10-15 minutes or till it turns golden brown in colour.

Step 2

2. Add almond flour, desiccated coconut and mix well. Cook for 2-3 minutes

Step 3

3. Add milk and mix well. Add Sugar Free Green Powder and cook till it dissolves and the mixture becomes thick.

Step 4

4. Add green cardamom powder and mix well.

Step 5

5. Transfer the mixture in a greased burfi tray and spread evenly. Sprinkle almonds on top and set aside for 3-4 hours.

Step 6

6. Cut into squares and serve.

Tips for Vrat Ki Burfi

If desiccated coconut is not available, scraped fresh coconut can be used.

About Vrat Ki Burfi

  • Vrat Ki Burfi is a time-honored Indian sweet cherished during fasting periods like Navratri, Ekadashi, or Mahashivratri. It features fasting-compliant ingredients like water chestnut flour (singhade ka atta) and almond flour, making it suitable for spiritual and dietary restrictions.
  • The unique blend of nutty flour, creamy milk, and aromatic cardamom creates a delectable dessert that is light yet satisfying. Unlike traditional burfis that rely on sugar, this recipe uses Sugar Free Green Powder, a natural stevia-based sweetener, making it a guilt-free indulgence for those watching their calorie intake.
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Love this healthy twist on Vrat Ki Burfi? Make it even easier to enjoy by grabbing Sugar Free Green Powder, for all your recipes.

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