Loading...
Chana and Moong Payasam 
Servings:
3
Cook Time:
30 - 60 mins
Prep Time:
Less than 15 minsThe aroma of Payasam is enough to put anybody into a festive spirit. Ever thought this festive dish could have such a healthy and equally delicious variation? Read below to find out!
Heat two tablespoons ghee in a deep non-stick pan. Heat two tablespoons in another non-stick pan.
Add chana dal and moong dal to the deep pan and sauté. Add the cashew nuts to the other pan and sauté over low heat.
Add one and a half cups water and milk to the dals, cover and let them cook on medium heat, stirring occasionally. You can also cook them in a pressure cooker.
When the cashew nuts are golden, drain and transfer them into a bowl. Sauté coconut in the ghee till it’s lightly brown and fragrant.
Add the Sugar Free Natura to the cooked dals and mix. Add coconut and mix well. Add cashew nuts, keeping some for garnishing.
Add two teaspoons ghee and cook for three to four minutes.
Serve garnished with the reserved cashew nuts at room temperature.
Diabetes management depends heavily on what and when you eat.
Your blood sugar reading shows how your body is handling glucose throughout the day.
Keeping your blood sugar level in range needs daily consistency, not occasional effort.
