Loading...
Mango Kulukki Sarbath Summer is just around the corner, and so is the mango season.
Servings:
1
Cook Time:
Less than 15 mins
Prep Time:
Less than 15 mins
Category:
Beverage
Cuisine:
Kerala style (Indian)The best way to beat the heat is by drinking lots of fluids made with the sweet and tangy flavours of mango. One of the popular drinks in South India during summer is Mango Kulukki Sarbath. With its cooling effects, it’s the perfect drink for high temperatures. The Sugar Free Mango Kulukki Sarbath is not only beneficial to beat the heat but also allows the health conscious and diabetics to enjoy the drink guilt-free. Whether you’re looking for a healthy summer cooler or simply craving something unique, this beverage is the perfect choice!
Halve the lemon and slit the green chilli.
Squeeze the lemon in a cocktail shaker. Add green chilli, ice, soaked sabza seeds, mint leaves, Sugar Free Natura and 1 cup chilled water.
Cover the lid and shake well.
Add mango pieces to the serving glasses and muddle lightly.
Transfer the lemon mixture into glass without straining and serve chilled.
A 14-day reset helps you realistically reduce added sugar, without changing the core of your Indian meals.
Living with diabetes does not mean you have to give up sweet flavours completely.
Added sugar can creep into your day through sweetened chai or coffee, packaged drinks, biscuits, and frequent desserts, adding empty calories without real fullness.
