Chat now close button
Facebook you tube instagram

Loading...

veg-non veg icon Vrat Ki Burfi

Vrat Ki Burfi is a delightful Indian dessert specially curated for fasting days.

Servings:

4

Cook Time:

15 - 30 mins

Prep Time:

More than 60 mins

Category:

Dessert

Cuisine:

Indian

Made with water chestnut flour, almond flour, and a hint of coconut, this burfi combines traditional ingredients with a modern touch by using Sugar Free Green Powder, making it a healthier yet indulgent treat. This recipe balances taste and nutrition, ensuring you can enjoy sweetness without compromising your fasting rules.

Ingredients

Made With Love Sweetened By

Method

Step-by-Step Instructions to make Vrat Ki Burfi

Step 1

1. Heat ghee in a nonstick pan. Add water chestnut flour and sauté on medium heat for 10-15 minutes or till it turns golden brown in colour.

Step 2

2. Add almond flour, desiccated coconut and mix well. Cook for 2-3 minutes

Step 3

3. Add milk and mix well. Add Sugar Free Green Powder and cook till it dissolves and the mixture becomes thick.

Step 4

4. Add green cardamom powder and mix well.

Step 5

5. Transfer the mixture in a greased burfi tray and spread evenly. Sprinkle almonds on top and set aside for 3-4 hours.

Step 6

6. Cut into squares and serve.

Tips for Vrat Ki Burfi

If desiccated coconut is not available, scraped fresh coconut can be used.

About Vrat Ki Burfi

  • Vrat Ki Burfi is a time-honored Indian sweet cherished during fasting periods like Navratri, Ekadashi, or Mahashivratri. It features fasting-compliant ingredients like water chestnut flour (singhade ka atta) and almond flour, making it suitable for spiritual and dietary restrictions.
  • The unique blend of nutty flour, creamy milk, and aromatic cardamom creates a delectable dessert that is light yet satisfying. Unlike traditional burfis that rely on sugar, this recipe uses Sugar Free Green Powder, a natural stevia-based sweetener, making it a guilt-free indulgence for those watching their calorie intake.
Buy Sugar Free Green Online Now!

Love this healthy twist on Vrat Ki Burfi? Make it even easier to enjoy by grabbing Sugar Free Green Powder, for all your recipes.

Available now on Amazon and other leading online platforms. Click to order and sweeten your moments guilt-free!

Latest Articles

Sugar-Free vs Sugar Choices for Health

Why a Sugar Free Diet Helps Reduce Belly Fat

February 27, 2026

A sugar free diet is mainly about reducing added sugar consumption in the things you repeat daily, like tea, coffee, desserts, and packaged foods.

Quitting sugar benefits for skin

Does Switching to Sugar-Free Improve Skin Health?

February 26, 2026

Switching to sugar-free habits mainly means reducing added sugar that sneaks into beverages, desserts, and packaged foods.

Strategies to curb sugar cravings

How to Stop Sugar Addiction Using Healthy Sweeteners

February 25, 2026

Sugar cravings are rarely about weak willpower.