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Apple Pecan Pie In this episode of Sugar Free Sundays, Chef Sanjeev Kapoor brings you a comforting English classic - Apple and Pecan Pie, made lighter and completely guilt-free.
Servings:
4
Cook Time:
25-30 minutes
Prep Time:
35-40 minutes
Category:
Dessert
Cuisine:
British
Peel and cut the apples into ½ cm pieces.
To make the crust, take refined flour in a bowl. Add salt, Sugar Free green Stevia and butter and mix till the mixture resembles breadcrumbs. Add 1 tbsp chilled water and knead to semi-stiff dough. Refrigerate for 20 minutes.
To make the filling, heat a nonstick pan. Add apples, Sugar Free Green Stevia, cinnamon powder and cook for 6-8 minutes or till apples soften.
Dust some refined flour on the work top and roll the dough into semi thick sheet. Line in small pie tins and press the edges well. Remove excess dough. Refrigerate for 10-15 minutes.
Preheat oven at 180˚C.
Add pecan nuts to apple mixture and mix well.
Place a piece of a butter paper in each pie and add some baking beans. Bake in preheated oven for 15 minutes. Remove the beans, add apple filling and sprinkle sugar free cake crumbs on top.
Bake in preheated oven for 10-12 minutes. Serve warm.
This delicious dessert combines soft, cinnamon-spiced apples with the rich crunch of pecans, all baked into a perfectly golden pie. Sweetened with Sugar Free Green, it gives you all the warmth and indulgence of a traditional English dessert without any added sugar.
Whether served warm on its own or paired with your favourite accompaniment, this pie is the perfect way to enjoy timeless flavours with a smarter twist.
Diabetes management depends heavily on what and when you eat.
Your blood sugar reading shows how your body is handling glucose throughout the day.
Keeping your blood sugar level in range needs daily consistency, not occasional effort.
