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Pal Khova 
Servings:
4
Cook Time:
15 - 30 mins
Prep Time:
Less than 15 minsEver thought this festive favourite could have a Sugar Free version? Try it out now and add to the celebratory spirit!
Boil milk in a non-stick pan. Add yogurt and mix well. When the milk starts to curdle, add Sugar Free Natura Sweet Drops, cream and stir continuously till the mixture thickens.
Add cardamom powder and mix well. Remove from heat, transfer into a bowl and cool to room temperature.
Transfer in individual serving bowls and serve immediately.
After extra sweets or sugary drinks, you may feel heavy, tired, or unusually hungry.
A 14-day reset helps you realistically reduce added sugar, without changing the core of your Indian meals.
Living with diabetes does not mean you have to give up sweet flavours completely.
