Sugar Free Malpua Recipe
Raksha Bandhan is a celebration of love and the sweet bond between siblings. So, it should be celebrated with something laden with sugar. But since health comes first, here is a no sugar alternative without any compromise on flavours. This Sugar Free Malpua recipe is a delightful twist on the traditional sweet. It offers all the flavour without the guilt. Suitable for those watching their sugar intake or looking for an easy sweet Raksha Bandhan recipe, this is a must-try!
- Serves : 10
- Cook time : 15 - 30 mins
- Preparation : Less than 15 mins
- Category: Dessert
Ingredients
- ½ cup of Almond Flour
- 1 cup of Milk
- 2-3 Tbsp of Malai(cream)
- ½ Tbsp Crushed Fennel Seeds
- 2-3 tbsp of Desi Ghee
- 1 Tbsp of Sugar Free Green
- 4 Cardamom Pods
- A pinch of saffron
Cooking tips
- If you like soft Malpuas, skip the baking part.
- Do not put Malpuas in boiling hot sugar syrup.
Method
Step-by-Step instructions for how to make Sugar Free Malpua
- Sift the almond flour in a bowl.
- Now add cream to the almond flour.
- Crush the fennel seeds and add them to the mix. Whisk the batter until smooth. Make sure there are no lumps. To get the right consistency, add milk to it (if needed).
- Pre-heat the oven to 350 degrees.
- To make the sugar syrup, boil 2 cups of water, then add saffron and cardamom pods to it.
- Now add Sugar Free Green. This sugar sweetener remains stable at high temperatures. Bring the mix to boil and allow it to thicken.
- To make the Malpuas, heat a pan and brush it with ghee.
- Pour the batter on it and let the pancakes cook at medium to low temperature.
- Flip them, when pancakes start turning brown.
- Let both sides of the pancakes turn brown.
- Now bake the pancakes for 6-7 minutes in the pre-heated oven until they are crispy.
- After the malpuas are baked, dip them in the sugar syrup and let them sit for a minute.
- Now garnish them with chopped nuts and saffron.
About Malpuas
- Traditionally, Malpuas are made with flour, milk, and sugar syrup and are deep fried in ghee. They have crispy edges and a soft, juicy center. One most loved part is how they melt in your mouth.
- This version of Sugar Free Malpua recipe is made with almond flour, cardamom, and Sugar Free Green, ensuring that it retains the classic flavour while supporting your health goals. You can also top it with rabri– an iconic Malpua combination. Try the Sugar Free Malpua Rabri recipe!
- Using Sugar Free helps reduce the calorie content and allows everyone to relish the classic indian dessert. Ideal for those looking for a festive no sugar dessert, they can enjoy this easy and best sweet recipe for Raksha Bandhan.
Buy Sugar Free Green Online Now!
- Festive desserts are tempting but you don’t have to compromise on sweet flavours. Try the best sweet recipes for Rakhi today like Sugar Free Malpua, with Sugar Free Green. Check out the festive special recipes on our website.
- Find these sweeteners from platforms like Amazon and Flipkart and try the best and easy sweet recipes for Raksha Bandhan at home.
