Loading...
Sugar Free Malpua Rabri Recipe Festivals in India are incomplete without sweets.
Servings:
4
Cook Time:
30-60 minutes
Prep Time:
Less than 15 mins
Category:
Dessert
Cuisine:
IndianIf you are a big fan of milk-based desserts then you would definitely be in love with Rabri or Rabdi. Paired with Malpua as a topping, Rabri is creamy, decadent and full of flavours. It is especially made during Raksha Bandhan. Here’s a simple Sugar Free Malpua Rabri recipe that can be made at home. Enjoy this guilt-free, easy and the best sweet recipe for Raksha Bandhan which is low in calories and suitable for everyone.
Grease or rinse a heavy bottom pot and pour milk into it.
Bring it to a boil and then reduce the flame to low.
Let the milk simmer until it reduces to approximately half of the original quantity.
While the milk simmers, bring 1 cup water to boil in a small pot. Add almonds and pistachios.Turn off the heat and rest the nuts until the skin loosens (for about 10-15 minutes). Drain the water and peel the skin. Chop them finely and keep aside.
Transfer 2-3 tbsp of hot milk from the pot to a small bowl. Add saffron strands and leave them to soak.
Stir once to prevent the milk from getting scorched at the bottom.
Continue to simmer the milk, slide the layer of cream to the sides of the pot every time it forms and repeat sticking it up to the side. Stir once again. This process of sliding and sticking to the sides should happen every time a layer of cream forms until the milk reduces to half the original quantity.
Do not forget to stir at the bottom every time you slide the cream.
When the milk reduces to half, add Sugar Free Natura Diet Sugar (Sugar Free Natura is made from Sucralose, so it adds the same sweetness as sugar (but none of the calories from sugar).
Now scrape off the layers of cream from the sides of the pot. If the milk cream has dried up, pour some hot milk (from the pot) over the sides. Add it back to the milk.
Simmer until the quantity reduces to 2 cups. Add nuts, saffron milk, cardamom powder and rose water. Turn off the heat.
Chill Rabri and garnish with nuts just before serving.
A sugar free diet is mainly about reducing added sugar consumption in the things you repeat daily, like tea, coffee, desserts, and packaged foods.
Switching to sugar-free habits mainly means reducing added sugar that sneaks into beverages, desserts, and packaged foods.
Sugar cravings are rarely about weak willpower.
