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Sugar Free Badam Kheer Recipe If there is one ingredient that goes well with Indian festive treats, it is almonds.
Servings:
4
Cook Time:
15-30 mins
Prep Time:
15-30 minutes
Category:
DessertAlmonds are considered rich, luscious and nutritious. They are a staple in many desserts especially those which are made during festivals. One such recipe is Badam kheer. Almonds, when combined with creamy milk and the aroma of saffron and cardamom, create an indulgent treat! This Sugar Free Badam Kheer is sweetened with sugar free natura, reducing the calories and making it suitable for diabetic friendly diets. Whether you’re looking for the best sweet or an easy sweet recipe for Raksha Bandhan, this kheer fits the need beautifully. Rich in taste and low in calories, it’s a guilt-free way to add extra sweetness to the bond of siblings.
Soak washed almonds in boiling hot water for 30-40 minutes.
Peel the almonds and set them aside.
Chop 3-4 soaked almonds and add the rest in the grinder jar.
Along with the almonds, add Sugar Free Natura, cardamom seeds and ⅓ cups milk. Grind until smooth.
Add 2 ½ cups of milk in a heavy bottomed pan, keep the pan on low flame and let it come to boil. Stir regularly to avoid milk scorching at the bottom.
Add saffron strands and mix. Let the milk cook on low flame for 3-4 minutes.
Add the almond paste and mix very well.
Let it come to a boil. Let the milk collect on the sides.
Turn the flame off. Scrape off the collected milk from the sides and add it back to the kheer. It’ll enhance the texture.
Garnish with chopped almonds for extra crunch. Serve the badam kheer warm or cold, enjoy!
A sugar free diet is mainly about reducing added sugar consumption in the things you repeat daily, like tea, coffee, desserts, and packaged foods.
Switching to sugar-free habits mainly means reducing added sugar that sneaks into beverages, desserts, and packaged foods.
Sugar cravings are rarely about weak willpower.
