Sugar Free Peanut Laddu or Shengdana Ladoo
Peanuts are one of the healthiest snackables and are loved by many. It is also a versatile ingredient used in countless traditional and festive recipes. One such option is the peanut or shengdana ladoo recipe commonly made during ganpati festival. While it is normally made with dates and jaggery, this recipe uses Sugar Free Natura to cut down calories and make it diabetic-friendly! Made with singhara atta, dry fruits, peanuts, and Sugar Free Natura, this peanut laddu recipe is ideal for offering as prasad or enjoying as a festive snack.
- Serves : 10
- Cook time : 15 - 30 mins
- Preparation : Less than 15 mins
- Category: Sweet
- Cuisine : North Indian
Ingredients
- 1 cup Peanuts
- ¾ cup Ghee
- 1 cup Singhara Atta
- ½ cup grated dry Coconut
- 1 cup Sugar Free Natura
- ½ tsp Cardamom powder
- ½ cup Dry fruits chopped
- 3 tbsp Melon seeds
Cooking tips
- You can cover the laddus in grated coconut for more flavour.
Method
Step-by-step Instructions for Sugar Free Peanut or Shengdana Laddu recipe
- In a pan dry roast peanuts till golden brown. Ensure that you keep the flame low for the whole nut to become crunchy.
- Let them cool slightly. Once cooled, remove the skin from the peanuts and set them aside.
- Add the peanuts to a blender and pulse until you get a coarse powder.
- In a pan, heat ghee. Now add singhara atta and cook until it becomes brown in colour and it starts separating the ghee.
- Once the flame is off, stir the powdered peanuts into the ghee mixture. Mix well.
- Now add the grated coconut, Sugar Free Natura, dry fruits, cardamom powder and melon seeds.
- Mix and then roll the mixture into laddus.
About Peanut Laddu
- Peanut laddu or Shengdana Ladoo is a traditional Indian sweet recipe made with groundnuts, often prepared during festivals like Ganesh Chaturthi. Many people also mix coconut, seeds and roasted dry fruits into this recipe for extra crunch and nutrition. Commonly these laddus are mixed with dates or jaggery to bind the mixture and add natural sweetness.
- What makes this Ganpati laddu recipe unique is the use of Sugar Free Natura, which replaces jaggery or sugar to offer a sugar free Peanut Laddu treat without compromising on flavour. It’s a smart choice for health-conscious families who want to enjoy Ganpati treats with fewer calories.
- Not just this, these Shengdana Ladoo are energy-boosting, protein-rich, and suitable for both the health conscious and those who avoid sugar intake. If you’re looking to add more variety to your list of Ganpati recipes, this is a must-try.
Buy Sugar Free Natura Online Now!
- Can’t resist the festive favourites? Do not worry, try Sugar Free Natura and give your traditional recipes a modern twist. Whether you’re preparing laddus, modaks, pedas, or any other recipe for Ganpati festival, this zero-calorie sweetener ensures you don’t compromise on taste or health.
- Find it at nearby local stores and on leading online platforms like Amazon and Flipkart today.
