Holi Hai! Celebrate With A Vegan Thandai Recipe For All Health Freaks
Holi, the festival of colours, is one of the most renowned Indian festivals in the world. The festival marks the end of winter and the start of summer. This is one of the prime reasons why Thandai is popularly consumed as a treat during this festival. It cools you down, and its rich flavours leave you feeling refreshed. Moreover, this refreshing drink offers multiple health benefits and provides an instant energy boost in the heat. It is filled with antioxidants and Vitamin E from the dry fruits that form the primary ingredients.
For all you vegans and health conscious foodies out there, if you are craving homemade Thandai for holi, then here’s an easy and super-healthy vegan Sugar Free Thandai recipe.
- Serves : 1
- Cook time : 5 mins
- Preparation : 10 mins
- Category: Beverage
- Cuisine : Indian
Ingredients
For Thandai Pre-Mix:
- ¼ cup Almonds
- ¼ cup Cashews
- 2 tbsp Pumpkin Seeds
- 2 tbsp Fennel Seeds
- 2 tsp Cardamom powder
- 1 tsp Black pepper
- 2 tsp Poppy Seeds
- ¼ cup Pistachios
- ¼ tsp Nutmeg
- ¼ tsp Cinnamon
- 1 tsp Saffron
For Vegan Kesar Thandai:
- 1 tsp Saffron
- 1 cup Almond Milk
- 2 tbsp Thandai Pre-mix
- 2 Measured Spoons of Sugar Free Green Powder
(Measuring Spoon available inside every pack of Sugar Free Green Powder. 1 measured spoon of Sugar Free gives the same level of sweetness as 1 tsp of Sugar!)
Cooking tips
- You can garnish your Kesar Thandai with a few strands of saffron and rose petals for an added twist and flavour.
- You can replace the almond milk with soy milk or coconut milk as per your preference.
Method
Step-by-Step instructions for how to make Sugar Free Vegan Thandai
- In a grinder, mix 1 cup of almond milk, 1tsp. saffron, 2 tbsp Thandai pre-mix and 2 tsp Sugar Free Green Powder.
- Sugar Free Green is a better alternative in contrast to refined sugar, since it’s produced using Stevia which is a 100% Natural sweetener (0 calories).
- Grind the Thandai ingredients for 1 minute and check for the right consistency. It shouldn’t be too thick and coarse.
- Pour the mixture into a glass.
- Chill in the refrigerator for 1-2 hours.
- Relish the flavour of your healthy, Sugar Free Holi Thandai.
The Significance of Thandai for Holi
- Thandai for Holi holds a special place in Indian tradition. It is usually made on the occasion of Mahashivratri and Holi. This cooling and refreshing beverage has several health benefits like aiding digestion and promoting energy. While playing holi under the sun, drinking Thandai is a great way to balance the body's heat. It is usually paired with Malpua, Gujiya, Kachori, or Samosas to make it a festive snack.
- Despite health benefits, the traditional Holi Thandai is loaded with sugar and milk. Therefore for the health conscious, a healthier twist to this will be to replace sugar with Sugar Free and milk with vegan options. By opting for this Sugar Free Thandai recipe, you can enjoy the festive spirit without compromising on health and on taste!
Buy Sugar Free Green Online Now!
- For those who are looking to relish this refreshing beverage without any guilt, get yourself Sugar Free Green. Made with stevia, this natural sugar alternative is perfect to add sweetness to your food and beverages.
- Celebrate Holi the healthy way! Get your Sugar Free Green Powder today from e-commerce platforms like Amazon and Flipkart and a guilt-free thandai this Holi.
