Delicious Sugar Free Kaju Katli Recipe: Indulge Without Guilt
Sugar-Free Kaju Katli is a delectable Indian sweet made from cashew nuts and sweetened with natural alternatives like stevia or erythritol. It offers a guilt-free indulgence without compromising on taste or texture. Follow this recipe to create your own batch of Sugar-Free Kaju Katli and savor its decadence!
- Serves : 10
- Cook time : 30 - 60 mins
- Preparation : 15 - 30 mins
- Category: Dessert
- Method : Stovetop
- Cuisine : Indian
Ingredients
- 2 cups raw cashews
- 1 cup water
- 1 cup natural sweetener - Sugar Free Green
- 2 tablespoons ghee (clarified butter)
- Edible silver foil or chopped nuts for garnish (optional)
Cooking tips
- Use fresh, high-quality cashews for the best flavor and texture.
- Stir the cashew paste continuously while cooking to prevent burning and ensure even cooking.
- Adjust the sweetness according to your preference by adding more or less of the natural sweetener.
Method
1.Preparation of Cashew Paste:
- Step 1: Soak the cashews in water for 1 hour.
- Step 2: Drain the cashews and blend them into a smooth paste using minimal water. This should take about 2-3 minutes in a high-speed blender.
2.Cooking the Cashew Paste:
- Step 3: Heat ghee in a non-stick pan over medium heat.
- Step 4: Add the cashew paste and cook, stirring continuously, for about 10-12 minutes until the mixture thickens and starts to leave the sides of the pan.
- Step 5: Add the natural sweetener - Sugar Free Green and continue stirring for another 5-7 minutes until the mixture forms a dough-like consistency.
3.Shaping and Cutting:
- Step 6: Transfer the mixture onto a greased surface or parchment paper.
- Step 7: Roll out the mixture into a thin, even layer using a rolling pin.
- Step 8: Cut into diamond shapes or desired shapes using a sharp knife or cookie cutter.
4.Garnishing (Optional):
- Step 9: Decorate each piece with edible silver foil or chopped nuts for a festive touch.
5.Serving and Storage:
- Step 10: Serve Sugar-Free Kaju Katli as a delightful dessert or festive treat.
- Step 11: Store in an airtight container at room temperature for up to 2 weeks.
What to Serve with Sugar-Free Kaju Katli:
- Sugar-Free Kaju Katli pairs beautifully with a cup of masala chai or as part of a traditional Indian dessert platter during festivals like Diwali or Raksha Bandhan.
- Kaju Katli, a beloved Indian sweet, has delighted generations with its rich, nutty flavor and melt-in-your-mouth texture. Traditionally, it’s made with sugar, which can be a concern for those monitoring their sugar intake. However, this sugar-free version allows you to enjoy this classic treat without any guilt. By substituting traditional sugar with natural sweeteners, we ensure that every bite remains as delightful as the original.
Benefits of Sugar-Free Kaju Katli
Nutrition (per serving - 1 piece):
- Calories: 85
- Sugar: 0g
- Fat: 6g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Enjoy the essence of this timeless Indian sweet in a healthier, sugar-free form. This recipe guarantees satisfaction, making it perfect for both those with dietary restrictions and anyone seeking a delicious, guilt-free indulgence. Sugar-Free Kaju Katli not only preserves the essence of tradition but also caters to modern health-conscious lifestyles. Try it today and relish the sweet moments it brings to your table!
