Sugar Free Rice Kheer Recipe
The month of Ramdan ends with Eid. This day is special as it marks the end to a month long of prayer and abstinence. People commence this day with eating something sweet first thing in the morning– symbolising starting anew on a sweet note. One of the traditional dishes includes Rice kheer, which kids and elders eagerly await. This Eid, cook healthy and sweet Rice Kheer which is free of empty calories! This Sugar Free Rice Kheer is free of empty calories from sugar, perfect for those who want to avoid sugar consumption. Made with authentic kheer ingredients and Sugar Free Natura, this recipe is perfect to spread festive bliss.
- Serves : 1
- Cook time : 30 - 60 mins
- Preparation : Less than 15 mins
- Category: Dessert
- Cuisine : Indian
Ingredients
- ¼ Cup Rice soaked for 1 hour
- 1 litre Milk
- ½ tsp Cardamom powder
- 2 tbsp chopped Dry dates
- 2 tbsp Raisins
- 2 tbsp chopped Almonds
- 1 tbsp Melon seeds
- 9 measured tsp of Sugar Free Natura Powder
- 1 tsp Kewra water
- For garnishing sliced almonds and dried rose petals
Cooking tips
- Soak the rice for atleast an hour to make perfect kheer.
- Use full fat milk to make the kheer creamy.
Method
Sugar Free Rice Kheer Recipe: A Step-by-Step Guide
- Crush soaked rice coarsely in a mortar and pestle.
- Add milk in a heavy bottomed pan & bring it to boil.
- Add crushed rice, mix well & cook for 3-4 minutes.
- Now, add cardamom powder, dry dates, raisins, almonds and melon seeds, mix well & bring it to boil. Cover it partially & cook on low flame until 40% milk is reduced (25-30 minutes) then mash well to desired consistency with the help of wooden masher.
- Add Sugar Free Natura powder, kewra water and mix well.
- Garnish with almonds, dried rose petals & serve.
About Rice Kheer
- Rice kheer is a traditional Indian dessert made during many celebratory occasions like Eid. It mainly includes milk, nuts, rice, certain spices and sugar. In this Sugar Free Rice Kheer recipe, we have used all authentic ingredients to make this traditional dessert. The only difference is the non-caloric sweetener that adds sweetness. This modern alternative tastes just like the traditional version.
Buy Sugar Free Natura Powder Online Now!
- This Rice Kheer recipe for Eid uses Sugar Free Natura powder to add sweetness. It is a non-nutritive sweetener made with sucralose. Sucralose has been scientifically studied and analyzed by esteemed global bodies to ensure its safety.
- Make this Sugar Free Rice Kheer recipe at home and enjoy this festival in a healthy way!
- Buy Sugar Free Natura powder Online on Amazon now!
