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Guilt-free Sweetness for Your Everyday Cooking

Sugar Free Natura is your trusted sugar substitute for cooking, baking, and beverages. Made with a non-caloric sweetener, it adds the perfect sweetness without the extra calories. Whether you’re managing sugar spikes or simply eating cleaner, it’s your go-to companion for guilt-free cooking. No compromise on taste.

Sugar Free Natura Diet Sugar

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Sugar Free Natura Pellets

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Sugar Free Natura Powder, 100g

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Sugar Free Natura Sachets

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Sugar Free Natura, Sweet Drops 10ml

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Smart Sweetness for Your Smart Recipes

Low -calorie sweetener 
1:1 sugar replacement for fitness conscious
Suitable for cooking, baking, and mixing in beverages 
Ideal for managing sugar spikes and fitness-conscious diets 

Sweet Wins with Diabetic-Friendly Diets

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I’m diabetic, and Sugar free Gold lets me enjoy sweets again.

Ajay

1 Month Ago

Pellets
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I’m diabetic, and Sugar free Gold lets me enjoy sweets again.

Shubham

1 Month Ago

Powder
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I’m diabetic, and Sugar free Gold lets me enjoy sweets again.

Aniket

1 Month Ago

Pellets

Take Control of Your Life

Curious about how your home-cooked sugar-free recipes affect your health? Don’t guess, calculate. Use our Glycemic Index and Glycemic Load Checker and make the right choice for your sugar-free lifestyle.  
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Myths Free Life

Sugar substitutes for cooking alter the taste of recipes

Fact: Low calorie sweeteners for cooking and baking are designed to mimic sugar’s sweetness, making your dishes just as delicious.

Sugar-free replacements for cooking and baking are not safe

Facts: Low calorie sweeteners can be used as a replacement for sugar in cooking and baking, as they are approved by health authorities like FSSAI, WHO, and FDA.

All sugar-free substitutes for cooking are the same 

Fact: Not all sugar alternatives for cooking and baking are created equal. Some are ideal for cooking only, while others, like Sugar Free Natura, are heat-stable and suitable for both cooking and baking.

Sugar-free recipes have no calories

Fact: While the sweeteners have low calories, the ingredients like milk, nuts, besan, rava do add to the recipe’s calorie count.

Sugar Free Peanut Laddu or Shengdana Ladoo

Sugar Free Peanut Laddu or Shengdana Ladoo

Cook, bake, or simply mix Sugar Free Natura to make healthy food and beverages!

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Why Sugar Free Natura is a smart swap in daily recipes

  • Blends easily into any dish: Sugar Free Natura also blends easily, just like sugar. Plus, with the multiple variants, you can choose the one that suits your cooking style.
  • Mimics the taste of Sugar: While trying out sugar-free recipes, the biggest concern is the taste. You can use Sugar Free Natura in your recipes to keep the calories low and the sweetness the same.

Where can you use Sugar Free Natura?

  • Cakes & Muffins: Use Sugar Free Natura as a sugar alternative in baking. It makes the same spongy cakes, with no texture or taste compromised.
  • Indian Sweets: Make sugar-free festive sweets like halwa and kheer. Conveniently use Sugar Free Natura for cooking, and surprise your guests.
  • Beverages: Add this sweetener to your daily coffee and tea runs. Avoid calories one teaspoon at a time!
  • Sauces and Jams: From fruity jams to sauces, replace sugar with a Sugar-free substitute for cooking to get the same great tasting toasts and zero added sugar.

Glycemic index is a measure that indicates how quickly a food raises blood sugar levels after consumption. It is denoted by a number ranging between 1 and 100, 1 being the lowest and 100 the highest.  

Glycemic Load takes into consideration both the GI and carbohydrates in a typical serving. So, the food may have a higher GI, but the amount of carbs in it affects its actual impact on the blood glucose levels.

Glycemic Index Levels: 

  • 0-55: Low 
  • 56-69: Medium 
  • 70+: High  

Glycemic Load Levels: 

  • 0-10: Low 
  • 11-19: Medium 
  • 20+: High  

Foods with high GI break down faster than others and shoot up your blood sugar levels rapidly. Foods with a lower GI, like non-caloric sweeteners, whole grains, fruits, and vegetables, take longer to digest, resulting in more stable and gradual changes in blood sugar levels. 

The GI of sugar is 65, which is very high. On the other hand, most Low calorie sweeteners have 0 GI.  

Sugar Free Natura, made with sucralose, is a alternative for sugar in cooking and baking for the calorie-conscious with a GI of 0.